Nightmares Vs. Night Terrors: What’s The Difference?

Nightmares and night terrors are both conditions that affect your quality of sleep. Here are some key differences that can help you differentiate the two. Nightmares and night terrors are terms that are often used interchangeably. On the occasions when a differentiation is made, it’s assumed night terrors are simply more intense versions of nightmares, […]

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